Callers to 1-800-QUIT NOW are offered:

• Services in English and Spanish from 6 a.m. to 10 p.m.,
  seven days a week
• Services for youth and adults
• Programs for smokers and chewers
• Unlimited telephone sessions with a trained coach
• Free personal quit plan
• Free self-help materials
• Free nicotine patches or gum, as appropriate
• Free referral to local community cessation programs,
  where available, for additional suppor
• Translation available for other languages